View Workout (Richard Ghekiere)
% mile Stadium Run
April 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunshine and 55 degrees!
Comments:
Robin Sapaulding, Bret, Brian
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Easy | Asics 2120 Orange |