View Workout (Andrew Coop)
Humid Night
June 27, 2012 (Night)
Exercise Type: Run
Weather: 82 deg and very humid
Comments:
Got 4 done by myself at 6:30 pace on the new trail, then did 4 with an old teammate around riverside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:20 | 6:39 / Mile | Easy |