View Workout (Tristan Pickett)

Return to Log

Building Pace

June 28, 2012 (Morning)

Exercise Type: Run

Comments:
Lap 1: (3:42)
Lap 2: (3:30)
Lap 3: (3:21)
Lap 4: (3:20)
Lap 5: (3:22)
Lap 6: (3:29)
Lap 7: (3:20)

When coach asked why I'm trying so hard and I responded "Gotta go fast" I was saying it as a joke and I didn't get a chance to say the real reason which is because I have a drive to get better and be good at what I do. As for this workout I took the first few laps fast, and the last few were too slow. It seems like the 6:40 pace is hard for me to get over so I'm just going to continue to work on that. Overall I was about 30 seconds slow.