View Workout (Adam Snow)
Easy Run
June 28, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast and periods of drizzle
Comments:
Another run with emphasis on hills.
Had a peanut butter drumstick as soon as I got home.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.0 Kilometers | 1:14:25 | 4:39 / Kilometer | 138 | 162 | Easy |