View Workout (Evan DeHart)
slow to start...fast to finish
April 9, 2009 (Morning)
Exercise Type: Run
Weather: sunny and 60ish. very nice.
Comments:
I felt like crap for the first 1/3 of this run. I suddenly got a second wind and picked up the pace a lot. By the end of the run I felt great. I ran around 5:45 pace during the last couple miles. Overall...very good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.49 Miles | 1:05:00 | 6:11 / Mile |