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Therapy

June 28, 2012 (Night)

Exercise Type: Run

Weather: 91 Sunny/Humid

Comments:
Osborn Park-

It felt like a sauna outside so I chose to wait until later for a little cooler weather. I had something of a rough day and was in a horrible mood when I started. I also really, really HATE hot weather. Sometimes I sweat things far beyond my control far too much. Sometimes I get angry and don't have a good explanation for why.

But when I arrived, I took of my watch and just ran. Not time, no pressure, just me alone with my thoughts. And after a little while felt a whole lot better.