View Workout (Adam Snow)
Morning Run
June 29, 2012 (Morning)
Exercise Type: Run
Weather: overcast and muggy
Comments:
Benson and I again. Saw old junior high crush KC with a group of joggers; she must have been leading a fitness class or something.
We were actually pretty quick this morning, Benson and I.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Kilometers | 29:45 | 4:32 / Kilometer | Easy |