View Workout (Kerri Sheraden)
(Untitled)
April 9, 2009 (Night)
Exercise Type: Run
Comments:
Seriously thought I was going to faint on the treadmill.. Shaky these days!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Easy | Asics Gel Kayano 14 |