View Workout (Nicholas Regan)
Terrible Run
April 9, 2009 (Night)
Exercise Type: Run
Weather: pretty nice
Comments:
Felt terrible, was never into the run. Just a run in my neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:58 | 7:59 / Mile | black adrenalines |