View Workout (Jeffrey Thompson)
power lines to road
April 9, 2009 (Afternoon)
Exercise Type: Run
Weather: low 60's, sunny
Comments:
great conditions, felt pretty good, ran comfortable pace, worked into decent pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 33:52 | 7:03 / Mile |