View Workout (Kaleb Keyserling)
CO
June 9, 2008 (Morning)
Exercise Type: Run
Weather: low 50s dry
Comments:
My first run up at the mountain research station. It is so beautiful here and cool. Last night it snowed! The elevation at the research station is just under 10,000 feet and boy did I feel it. It is going to take sometime to get aclimated to the thin air. I'm really excited about training here though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:40 | 7:31 / Mile | Asics 1120 |