View Workout (Bryan Johnston)
Sand Plum 4
April 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 50 mph winds
Comments:
I ran with Andrew Reed today and the wind was crazy. It was a good temp, but the wind from the west was wild. But, it was awesome when it was on our backs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |