View Workout (Joe Uhan)
Golf course loop at Running Y Ranch
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Slept so-so; ran easy solo along golf course. Dry and nice! Felt sluggish at first, then felt OK. Did some easy climbs, working technique.
Ran in the new gray Bajadas
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |