View Workout (Angela Conn)
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TIHH gym
April 10, 2009 (Morning)
Exercise Type: Run
Weather: 5:30am 68 degrees
Comments:
SOOOO tired this morning. Didn't want to get up OR go jogging...but did
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
48:00 |
11:59 / Mile |
Easy
|
Saucony Grid 7
|