June 29, 2012 (Night)
Exercise Type: Run
Weather: 75 Cloudy/Humid
Comments:
Osborn Park-
I again waited until later to run and this time it really paid off because an unexpected storm developed and ripped through, cooling things off a lot. I started off this run intending to go pretty slow again, but today I had a little bit of fire in me.
I spend most of it thinking about how we can get caught up in winning to win and sometimes forget why we even want to in the first place. I'm a little frustrated with some people at the moment because even though I agree with their goals, they/we have begun to deal in lies and I'm not okay with that. The ends do not always justify the means. Yesterday was a taking-a-deep-breath run and this was a galvanizing run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:50 | 6:41 / Mile | Easy | Brooks Launch Black&Yellow |