View Workout (Pat Callan)
Easy Long Distance
June 9, 2008 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Took it pretty easy today, but still had a good mileage, more than I expected. Humidity makes it a little harder to run, but I'll manage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.18 Miles | 1:04:21 | 7:52 / Mile | Brooks Adrenaline GTS 8 |