June 30, 2012 (Morning)
Exercise Type: Run
Weather: warm but not super hot
Comments:
Had to stop and poop twice. Other than that, felt okay. Finished strong.
155bpm avg;
746 calories
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:11:30 | 8:56 / Mile | Long | Blue Asics June 2012 |