
June 29, 2012 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford, Briar Forest, Eldridge, Apartment
6:10AM. Sleep: 7 hr. Decent run after the unplanned day off, can't believe the Supreme Court upheld Obamacare as a tax, stretch, crunches.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Miles | 30:37 | 6:39 / Mile | Training | Acis 3030 |