View Workout (Calvin Baker)
Picacho Peak
April 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
With Gudemans & Slocums
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:01:15 | |||
| 4.0 Miles | 1:15 | 0:18 / Mile | Warmup | |
| 7.5 Miles | 1:00:00 | 7:59 / Mile |