View Workout (Matthew Toldero)
Run
June 9, 2008 (Night)
Exercise Type: Run
Weather: Hot high 80's at run, muggy
Comments:
Hot run...felt slow and tight...finished strong but not fast...home depot loop & Target-academy loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 08 Gel Nimbus B |