View Workout (Andrew Coop)
Humid Night
June 30, 2012 (Night)
Exercise Type: Run
Weather: sunny humid and at least 75 deg.
Comments:
Had a nice run, felt a little sluggish, must be getting use to 2 a days!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:26 | 6:40 / Mile | Easy |