View Workout (Dan Snitzer)
Cool Day
April 11, 2009 (Morning)
Exercise Type: Run
Weather: Cool Sunny
Comments:
Easy run... sides felt a little tight... busy weekend like nobody's business. have fun on the 20 miler tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:40 | 7:07 / Mile | Easy | Free |