View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Running Early for Once

July 1, 2012 (Morning)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Downtown Sandusky 10 to Anderson-

I decided I would rather wake up early and run this morning than wait all day for it like I have most days this summer. For some reason, everyone in my family was up early and I saw my Mom walking home when I started and passed my brother coming back to finish up his run when I was a couple miles in.

I wanted to push this a little bit even though I woke up dehydrated and could still feel my supper from yesterday in its latter stages of digestion. Neither issue required much beyond ignoring it and I was happily on my way. I saw my high school English teacher out jogging downtown.

When I returned, everyone else had already showered even though I finished running with easily 45 minutes to spare. Normally I'm the one on time for everything and the rest of my family not so much, so I'm not sure what's up today.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:05:09 6:30 / Mile Training Brooks Launch Silver&Blue