View Workout (aimee roa)
mixed cardio
April 7, 2009 (Morning)
Exercise Type: Run
Comments:
Running, stairs, and eliptical, not going to log other to, but did stairs for 15 and eliptical for 20, plus running and abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |