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Feeling Great Braceless

July 1, 2012 (Morning)

Exercise Type: Run

Comments:
I assumed that combined with dong my long run yesterday and feeling poopy, dancing last night, not getting 8 hours sleep, and not having enough water this morning would have made for a meh run. But I felt great, and forgot my brace so went without and felt pretty good!

Sleeping in the purple palace must be magical! Finishing off the first high mileage week well. I like it.

Distance Duration Pace Interval Type Shoes
8.9 Miles 56:20 6:19 / Mile Cruise Gel-Pulse 3