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Run 8

April 7, 2009 (Afternoon)

Exercise Type: Run

Comments:
1-7:18, 2-7:29, 3-7:04, 4-7:11, 5-7:01, 6-6:43, 7-6:29, 8-6:11 = 55:26

YMCA - East Race - St. Joe, Private apts, back, 2 laps track, back to YMCA.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:26 6:55 / Mile    

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