View Workout (Alexander Waldt)
(Untitled)
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
Decided to pick it up on the first lap. Hopefully will be able to push the pace a little more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 57:41 | 6:40 / Mile |