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Run Ireland Hill Loop

April 11, 2009 (Morning)

Exercise Type: Run

Comments:
Ireland Hill Loop: 8.6 miles @ 57:23

Splits: 7:10, 6:33, 5:53, 6:47, 6:25, 6:36, 5:49, 7:00 (1st & 71/2 splits GPS lost)

picked up pace on all hills. Good run. Foot sore at night (right)

http://www.mapmyrun.com/run/united-states/in/south-bend/991123953929767510

Distance Duration Pace Interval Type Shoes
8.6 Miles 57:23 6:40 / Mile