View Workout (Suzanne Anderson)
Run with the Girls
April 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with the girls for the first time in a while. They are fun to be around. Ran to Legion and back, then 4 - 3 - 2 - 1. We had to do 2 again because we were fast enough. I'm not for sure if I will ever be that fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 35:30 | 7:23 / Mile | Training | Asics Nimbus Gel 9 - Brown |