View Workout (Ken Noguchi)
Grassy Lake out and back
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: still cold
Comments:
Out in 32 mins back in 28 mins. I am guessing it is 4 miles or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |