View Workout (Tom O'Reilly)
(Untitled)
July 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 90 degrees. Sunny and humid
Comments:
Sourland mountain with jayson, Alex, and chris lehman.
Very tough run today, but good training nonetheless. Took the red course today. It's growing on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 1:15:00 | 14:17 / Mile | Hills | Brooks Pure Grit |