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July 1, 2012 (Morning)
Exercise Type: Run
Comments:
Stairs - Calorie Burner
Level: 12
Floors: 355
Sauna: 20 minutes
Weight: 153.8lbs
Hit 9000 fuel points!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 1:00:00 | 8:53 / Mile | Hills | Brooks Adrenaline GTS 12 |