View Workout (Tristan Pickett)
Long Run
July 2, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't end up getting splits for this run. Felt good throughout it though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:00:00 | |||
| 0.2 Miles | Warmup | ASICS Gt-2170 Running Shoe | ||
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Long | ASICS Gt-2170 Running Shoe |
| 0.2 Miles | Cooldown | ASICS Gt-2170 Running Shoe |