View Workout (Dan Snitzer)
Easy like Sunday Morning
April 12, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Sunny
Comments:
Second of the "long" Sunday Runs. Went out at too quick of a clip. Came back and was really sore. However didn't stop the entire time! Think even or negative splits next time. Oh and HAPPY EASTER! Now I am going to eat...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 2:24:00 | 7:34 / Mile | Long | Asics DS 12 |