View Workout (Michael Ruggiero)
Reggie Jackson
July 2, 2012 (Morning)
Exercise Type: Run
Weather: 89 not bad
Comments:
fifty f.ing three and I was running 8:25 miles in the heat up hills and thru the trails,,dudes still got it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:06 | 8:24 / Mile |