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Circuit training

July 2, 2012 (Night)

Exercise Type: Run

Weather: 94 degrees; sunny

Distance Duration Pace Interval Type Shoes
1.49 Miles 6:39
0.25 Miles Warmup GT-2170 Asics (2)
400.0 Meters 1:28 5:54 / Mile Speed GT-2170 Asics (2)
400.0 Meters 1:23 5:33 / Mile Speed GT-2170 Asics (2)
400.0 Meters 1:21 5:25 / Mile Speed GT-2170 Asics (2)
400.0 Meters 1:19 5:17 / Mile Speed GT-2170 Asics (2)
400.0 Meters 1:08 4:33 / Mile Speed GT-2170 Asics (2)

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