View Workout (Adam Snow)
Morning Run
July 3, 2012 (Morning)
Exercise Type: Run
Weather: overcast and muggy
Comments:
Adventures with Benson continue...
He was def tired by the end of this one this morning. I love how excited he gets when I get his leash ready. His spirit is infectious!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Kilometers | 29:30 | 4:30 / Kilometer | Easy |