April 12, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty nice
Comments:
Not the greatest run, dressed too warmly and had stomach problems through out run. From my house to Beach drive and up Grovesnor to Old Georgetown down Tuckerman up Rockville Pike back to my place. New route was nice but just wasn't feeling the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 49:00 | 7:32 / Mile | brooks adrenaline gts 8s |