View Workout (Ethan Teare)
Chagrin Falls
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
ran to and around chagrin falls for a bit...nice sun...chilly breeze though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:02 | 7:15 / Mile | Easy | Asics - Gel Nimbus (Flame) |