View Workout (Ethan Teare)
Effort and End Result Disconnect
July 2, 2012 (Morning)
Exercise Type: Run
Comments:
Felt like I was running much faster than I really did, lol. Stopped for a bathroom break no the way back at the convenient porta potty on fisher.
It did happen to be a real nice morning temperature wise.
Essentials: 50 push ups, 200 abs, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:03:57 | 7:01 / Mile | Cruise | Gel Nimbus 13 blue |