View Workout (Kaleb Keyserling)
big run fields
April 9, 2009 (Morning)
Exercise Type: Run
Comments:
didn't feel great today so I did big run which is an out and back now because the bridge is closed. Added a mile on fields and did some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1130 1 |