View Workout (Kaleb Keyserling)
easter star 14
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
Started out with Riggans and he turned off at the bike path. Felt pretty tired today. We started out fast and my legs were dead by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:40:00 | 6:53 / Mile | 1130 1 |