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June 10, 2008 (Morning)

Exercise Type: Run

Weather: cool and clear

Comments:
I felt kind of tired from weight training yesterday but other than that it was good. Couldn't get an accurate time because i missed my two mile mark and I don't know how long it was until I turned around.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Asics Gel-kanbarra 3