View Workout (Andrew Coop)
Hot morning
July 4, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 75 deg. dew point of 72
Comments:
Gotta love running in this weather!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile | Easy |