
April 13, 2009 (Morning)
Exercise Type: Run
Weather: dry and bright, quite warm
Comments:
2.28 miles!hurrah!it was hard work because I had chips for tea last night and drank in the day, so the next time I do this route it should be much easier!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.28 Miles | 26:20 | 11:32 / Mile | Steady State | Nikes |