View Workout (Tom O'Reilly)
(Untitled)
July 4, 2012 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Run with Ninja at Round Valley trails. From Cushetunk. Nice trail and good hills!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:20:00 | 12:18 / Mile | Hills | Brooks Pure Grit |