View Workout (Michael Ruggiero)
Reggie Jackson
July 4, 2012 (Morning)
Exercise Type: Run
Weather: hot and humid 92
Comments:
it was hot and humid and i worked my ass off but I ran great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:35 | 8:31 / Mile |