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April 8, 2009 (Afternoon)

Exercise Type: Run

Comments:
Race
Did the Steeplechase

I was the only person entered in the race, great. Went out running my own race at my own pace with no one yelling splits and no clue where I was at. 10:57 for my first one back on my own, I'll take it.

Distance Duration Pace Interval Type Shoes
5.5 Miles Race Brooks Infiniti (pair 3)