April 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Race
Did the Steeplechase
I was the only person entered in the race, great. Went out running my own race at my own pace with no one yelling splits and no clue where I was at. 10:57 for my first one back on my own, I'll take it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Race | Brooks Infiniti (pair 3) |