April 7, 2009 (Morning)
Exercise Type: Run
Comments:
Interview Day
Overall, it went well. I felt quite exhausted and "out of it" during the morning: breakfast with Christian and Thomas, meetings with Laura and Jennifer. The afternoon went much better, with a fun, interactive presentation and interview. The roughest part was observing Paul in the clinic (I was EXHAUSTED), then I wrapped up with Scott. I left with a good feeling...
Once back at GF's, Dan was on his way home, so he and I went for a run. We went real easy down Losey Trail (the railroad), then back to Upper Hix. My L HIP felt so-so at first, but my form adjustments are helping.
We sort of dragged ass in the last couple miles (Dan) and my legs felt shitty, but I was in good spirits because the interview part of the week was OVER, and it was "Class" time!!!
Went out with Britt (while Dan and Shelly had "quality time"), then we all reconvened at TRR!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles |