View Workout (Andrew Coop)
Nice Morning
July 5, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 75 deg. still humid
Comments:
Happy it wasn't too hot this morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:21 | 6:35 / Mile | Easy |